Remedial Massage is the assessment and treatment of dysfunction of the muscles, ligaments, and tendons of the body.
The human body has an incredible ability to heal itself, but sometimes it needs a helping hand. Remedial massage provides just that.
Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. This therapy will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the joints and increases blood flow and helps heal injuries.
Before we begin, we ask you a series of questions and talk about your health and lifestyle. After we will ask you to get onto the table and cover you with towels to keep you warm and protect your privacy.
Here will begin the massage using several techniques to help located and repair damaged tissues. A remedial massage is used to focus on injury and pain areas rather than a general all-over massage. This type of massage can be slower as we are trying to trigger myofascial release.
The main benefits of a remedial massage are repairing the main focus areas that are identified during the massage. We aim to balance the tendons and muscles which increases the blood flow and helps injuries heal.
- Releasing tight and sore muscles
- Increasing joint mobility
- Guiding an individual out of pain
- Repairing muscle tissue
- Reducing muscles spasms and cramps
- Proactively reducing the likeliness of future injury/issues