Do you have a stressful lifestyle, with regular migraines, sore legs, neck and back pain? Is there any powerful technique that understands they are all interconnected, thus treating them as a whole?
The answer is Reflexology.
What is REFLEXOLOGY
Reflexology is more than just a foot massage. It is a gentle, relaxing, natural, holistic therapy that can deal with many physical, mental and emotional imbalances.
Also known as ‘zone therapy’, reflexology uses pressure and massage techniques on specific reflex points. It ultimately activates the innate intelligence of the body to repair itself.
START THE JOURNEY! Try Reflexology – your road map to complete relaxation!
Take care of your health! Book a reflexology session with Bodywork Bowen Therapy at 0407 582 286 today!
The BENEFITS of Reflexology
Reflexology has been used by the humankind for many, many years. It is based on an ancient form of therapy practised in China and Egypt dating back to 2000 BC. Today, modern reflexology employs a wide range of methods and techniques but keeps the same core principle – supporting the body’s ability to repair itself.
Reflexology is a safe complementary therapy and is a great way to:
Improve circulation and energy flow in organs, muscles and tissues
Unblock nerve impulses and stimulates energy flow to all organs
Ease tension
Boost the immune system and maintain good health
Detox the body so that harmful toxins are released
Help to balance the physical, mental and emotional aspects of your whole being
Speed up the healing process
Bring about a feeling of relaxation
The Reflexology TREATMENT
In general, reflexology treatment focuses on reflex points of the body (mainly feet) using unique micro-movements, such as thumb or finger walking in order to create a response throughout the body.
Your therapist will first relax the feet with gentle massage and then work on these reflex points using specific techniques. Reflexology is not meant to hurt nor tickle, so we will make sure to apply the right pressure on these areas to get optimum results.
Treatments usually last for 25 to 50 minutes. Depending on the condition, a follow-up session within a week may be required to ensure the body is still supporting the healing process.
What is the Reflexology treatment recommended for?
Reflexology is suitable to people of all ages and can help treat a wide variety of conditions such as: (create two or three columns, depending on the layout)
- Tension, stress, fatigue and anxiety
- Headaches and migraine
- Pain relief, post-operative or chronic conditions
- Cardiovascular/circulation problems
- Sciatica, back, neck or shoulder pain
- Asthma, Hyperventilation, allergies
- Premenstrual syndrome (PMS), menopause
- Pregnancy symptoms (swollen ankles, morning sickness, etc.) or infertility
- Kidney function, edema, lymphedema
- Weak immune system
- Digestive and bowel disorders
- Sleep problems or insomnia
Price of a reflexology session?
Please check our pricing page for more information on our Reflexology sessions.