Calm, holistic bodywork in Alexandra Hills with Eb Smith. Bowen Therapy, reflexology, remedial and lymphatic massage — working with your body, not against it.
Alexandra Hills · QLD 4161
“Eb’s gentle approach helped me move freely again — and sleep through the night.”
Treated for chronic back pain
Bodywork Bowen Therapy is a natural therapy clinic in Alexandra Hills offering Bowen Therapy, Reflexology, Massage and holistic bodywork. Treatments use gentle techniques to support pain relief, stress reduction, improved mobility and whole‑body wellbeing for clients across Alexandra Hills, Capalaba, Cleveland, Birkdale and the Redlands area.
Pain rarely happens in isolation.
A sore back can affect how you sleep. Neck tension can trigger headaches. Stress can show up as tight muscles, fatigue, poor breathing, restlessness or general discomfort. That is why Bodywork Bowen Therapy takes a whole‑body approach.
Instead of only chasing the symptom, we look at how your body is holding tension and where it may need support to soften, release and reset.
Bowen Therapy & bodywork may help with
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Bowen Therapy is a gentle, non‑invasive bodywork technique that works with the soft connective tissue of the body — known as fascia.
Bowen Therapy is often chosen by people who want a lighter, more restorative approach than deep tissue massage — while still wanting effective support for pain, stress and movement restriction.
Soft‑touch
Fully clothed optional
Suitable for all ages
Pauses between moves
Pacific to the moment
No forceful manipulation
Treatments are tailored to you, not to a template — beginning with a conversation and built around your comfort.
Our approach is calm, respectful and suitable for people who prefer gentle bodywork. Treatments are designed to support the body without forceful manipulation.
Pain and tension often involve more than one area of the body. We look at how your body is functioning as a whole, not just where the pain appears.
Eb Smith has worked with complementary therapies for many years and became a certified Bowen practitioner in 2011. Her background includes Reflexology, Reiki, Bowen Therapy and continued professional development.
Access Bowen Therapy, Reflexology, Remedial Massage, Lymphatic Massage, Aromatherapy Massage, Reiki, EMMETT Technique and Australian Bush Flower Essences — all from one Alexandra Hills clinic.
We choose the right approach for the day. Most sessions blend a couple of these techniques — Bowen at the centre, with reflexology or EMMETT in support as your body needs.
A gentle bodywork technique using small rolling movements over fascia, muscles and connective tissue to support pain relief, relaxation, mobility and balance.
Back pain, neck pain, stress, headaches, Jaw tension, tight muscles, movement restriction and general discomfort.
Reflexology uses pressure and massage techniques on specific points of the feet to support relaxation, balance and whole-body wellbeing.
Plantar fasciitis, peripheral neuropathy,stress, fatigue, tension, nervous system support and deep relaxation.
Remedial Massage focuses on assessing and treating muscle, ligament and tendon dysfunction.
Muscle tightness, soft tissue discomfort, postural tension, strain.
Stecco Method is a specialised manual therapy approach that focuses on the fascia: the connective tissue that surrounds and supports muscles, joints and movement patterns throughout the body.
persistent muscle pain, movement restriction, postural tension, sports-related discomfort, joint stiffness, recurring tightness and body imbalances.
Lymphatic Massage uses gentle techniques to encourage the movement of lymph fluid around the body.
Fluid retention, post-treatment recovery support, post surgery treatment swelling and relaxation.
Reiki is a gentle energy-based therapy that aims to support relaxation, calmness and emotional wellbeing.
Stress, emotional overwhelm, relaxation and nervous system calming.
The EMMETT Technique is a soft-touch muscle release therapy that may help relieve discomfort and improve movement, often used in conjunction with Bowen therapy.
Muscle restriction, discomfort, body tension, mobility support.
Australian Bush Flower Essences are used to support emotional balance, self-awareness and wellbeing.
Emotional stress, confidence, overwhelm, personal balance.
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Your session starts with a conversation about what you’re experiencing, where you feel discomfort, and what you want help with.
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Depending on your needs, your treatment may include Bowen Therapy, Reflexology, Massage, EMMETT Technique or another supportive therapy.
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Treatments are calm, respectful and tailored to your comfort level. Bowen Therapy is typically performed using gentle rolling movements over the body.
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The goal is to support your body’s natural ability to rebalance. Many clients seek treatment for pain relief, relaxation, mobility and a greater sense of wellbeing.
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You may receive simple aftercare guidance and recommendations for future appointments depending on your goals.
“Do something today that your future self will thank you for.”
If pain, tension, stress or discomfort has been slowing you down, book a gentle bodywork session with Bodywork Bowen Therapy.
The questions we hear most often from new clients before their first session.